Short term counselling can run between 6 and 12 sessions and sessions are scheduled weekly where possible. We will establish a therapeutic contract and set goals and expectations for our work together.
This is where we first meet each other and discuss your therapy needs. The initial consultation is 50 minutes long and you will be asked to answer a series of questions
The standard cost of a 50 minute session.
Subject to Availability - Concessionary rates may be available on request and can be discussed during the initial consultation.
Any sessions cancelled without 24 hours notice will be subject to a cancellation charge to cover room booking, administration and scheduling costs.
Long term counselling is where we have done our initial 6-12 week block and further support, or maintenance sessions are requested. These can be fortnightly, monthly, or on request. Useful for having an impartial sounding board to explore your own process and attitudes to current events or relationships issues.
The standard cost of a 50 minute session.
Subject to Availability - Concessionary rates may be available on request and can be discussed on a per month basis.
Due to increased expenses and running costs, the price list is due to be reviewed - New prices will be published and take effect from 1st June 2026 where the standard cost of a 50 minute therapy session will increase to £75. Peer Support Sessions and Concessionary Rates will be considered on a case by case basis.

If you choose to pay in advance for your sessions, you will get a 5% discount if you pay for a block of 6, 8 or 10 sessions.

Payments for sessions can be made via cash or Bank Transfer.

If you have paid up-front and decide you no longer wish to access counselling services, a refund for any outstanding sessions will be given subject to a single session cancellation policy.